The Podcast


The Podcast


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Join me for a weekly conversation with leaders, risk-takers, and visionaries as they share how they carved their path by choosing their direction. The goal of each episode is to help you navigate the ever-changing world with conscious choice. Because the more intent you bring to the choices you make, the more power you have over the results you create!

The choice is yours.

The Choice to Live Your Purpose Darin Olien

Darin Olien co-hosts the new, hit Netflix docu-series “Down to Earth with Zac Efron” and the #1 Health & Wellness podcast "The Darin Olien Show." He is also a highly recognized superfood hunter, supplement formulator, and author of the bestselling book, “SuperLife: The five fixes that will keep you healthy, fit, and eternally awesome.” And on top of ALL of that, in early 2020 Darin launched 121 Tribe, a health APP created to help people live an optimal and sustainable life. Darin shares his thought journey with Stef and how he has created intentional ways to always live his purpose.

Mario Lopez

The Choice to Evolve
Mario Lopez

Mario is a multi-talented television personality. He has appeared on several tv series, in films, and on Broadway. He serves as the host for the syndicated entertainment news magazine show Access Hollywood and currently, he's gearing up for the upcoming Saved by the Bell reboot, where he will reprise his role as AC Slater. He joins Stef for an illuminating conversation about his ability to constantly evolve in the entertainment industry and in his personal life.


The Choice to Do Less
Kate Northrup

Kate Northrup is an entrepreneur, best-selling author, and mother and has built a multimedia digital empire that reaches hundreds of thousands globally. She has helped over 5,000 students heal their relationship with money with her signature Money Love Course. She’s the author of Money: A Love Story and her most recent book Do Less. Kate joins Stef for a thoughtful conversation about releasing our need to overwork and choosing to Do Less.


The Choice to Pivot
Jayne Sandman

Jayne Sandman is cofounder and co-CEO of The Brand Guild, a full-service agency for market leaders breathing new energy into their organizations. Jayne has been a recipient of the Washington Business Journal’s “Women Who Mean Business” and 40 Under 40 awards and named to its prestigious Power 100 List. Join Stef and Jayne for a memorable conversation about the choice to pivot and how to do it!


The Choice to Share Your Story Robyn Moreno

Robyn Moreno is a curandera, life coach, Latinx leader, and Emmy-nominated TV host. She has worked tirelessly to elevate empowering stories about Latinas and women of color via her platform and her roles as Editor-In-Chief and Co-President of Latina Media Ventures; Editor-In-Chief of; Founding Contributor for Cosmo for Latinas. She’s the author of Border-line Personalities: A New Generation of Latinas Dish on Sex, Sass, and Cultural Shifting. Stef and Robyn share an illuminating conversation about the importance of choosing to share your personal matter who you are.

Jason Rosario Podcast Episode

The Choice to Change
Jason Rosario

Jason Rosario is the Executive Producer and Host of Yahoo! News original web series Dear Men, host of Hey Jason the podcast, and in 2017 he founded The Lives of Men, a social impact and creative agency that explores themes around masculinity, mental health, culture. Jason joins Stef to discuss how to choose to create change in our lives and also the world.

Lynn Altman

The Choice to Take a Chance
Lynn Altman

Lynn Altman is the president and founder of Brand Now, a well-known branding and innovation agency located in New York City. She has worked on over 600 new product and branding initiatives for Fortune 500 companies, including Coca Cola, Microsoft, Procter & Gamble, American Express, UBS, Johnson & Johnson, and Pfizer. Lynn is also the author of Brand It Yourself: The Fast, Focused Way to Marketplace Magic.” Lynn has taken brave risks ever since she was a teenager, and she shares with Stef her advice to Choose to Take a Chance.


The Choice to Transform
Tai Beauchamp

Tai Beauchamp is many things. Most importantly she is a woman who knows how to transform. Tai was named one of the 50 most influential people in the multicultural market by WWD, is an award-winning producer, TV host, and brand consultant, known most for her expertise in marketing to women. She is also the founder of TaiLifeMedia and the co-founder of a new wellness brand, Brown Girl Jane. Tai and Stef discuss how to transform your life even when it’s scary.


The Choice to Radically Align
Alex Jamieson + Bob Gower

Top-level life and business coaches (and also a happily married couple) Alexandra Jamieson and Bob Gower share their important method for helping groups to stop clashing and start working together―to jump from “we can’t” to an enthusiastic “hell yes!”. Join Stef as she discusses their new book Radical Alignment, and the choice to radically align is needed now more than ever.

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